The Products That I Use Everyday to Thrive More Than Survive

The Perfect Water Bottle(s)

Remembering to drink water is a huge challenge for so many people. Even though it is one of the most important things for our health.

Over time I have found that if I make it super convenient to drink water I will drink more of it throughout the day. I start with a full Mason jar and try to drink it all before 11 am. Then I sip from my Hydro Jug bottle the rest of the day. That is a total of 62 oz, which is a good amount to try and achieve daily.

Herbal Support & Supplements

I use Voomie to support my energy and focus as an alternative to Medication. Which has been life changing by the way. It is an absolutely amazing product.

I use herbal tinctures for my memory and mood. Finding what works for my body has been a game-changer. I currently use Gotu Kola for memory support. After a few weeks of using it I was better able to recall things and had less brain fog. I use St. John’s Wort for mood stability so that I am less of an emotional roller coaster.

Noise-Canceling Headphones or Plugs

Managing sensory input is key to reducing stress. Wearing earplugs or headphones (depending on the situation) helps me survive in a loud environment and helps me feel calmer and more focused.

I use Skull Candy Crusher Headphones and/or Loop Ear Plugs for everything from going to the grocery store to even when I am at home and the kids are being their loud selves and it is just a bit much for me.