Hi, I’m Kailey
I'm a wife, mom, and certified Holistic Health Coach diagnosed with ADHD and autism in my late 20's. For most of my life, I have struggled with just daily life while never understanding why. It has taken me a couple of years, lots of tears, research, and acceptance to get where I am now. And, I still have work to do. Which I know will just take time.
While I am not where I want to be yet, I want to help you stop being so overwhelmed and make it easier for you to take care of yourself. You have been forced to pour from an empty cup for too long.
Your first stop should be to check out this checklist that I designed to make it easier for you to take small, consistent actions that will help you feel better without the stress of figuring out what to do next.
Thank you for trusting me to guide you on your journey!
The First Step in Holistic Healing
The Basics of Health
Stress Management for the Neurospicy
Tired of struggling every day?
Ready to feel more energized, balanced, and in control of your health?
This checklist is designed to help neurospicy moms build sustainable habits that actually work.
Take the first step toward a healthier, happier you—grab your checklist now!
